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18 Tucker Street,
SOUTH BRIGHTON SA 5048
Email : [email protected]
| OPEN | CLOSE | |
|---|---|---|
| Monday | 6am | 8pm |
| Tuesday | 7am | 4pm |
| Wednesday | 6am | 5pm |
| Thursday | 6am | 6.30pm |
| Friday | 7am | 5pm |
| Saturday | 9am | 4pm |
| Sunday | 9am | 4pm |
| OPEN | CLOSE | |
|---|---|---|
| Monday | 6am | 8pm |
| Tuesday | 7am | 4pm |
| Wednesday | 6am | 5pm |
| Thursday | 6am | 6.30pm |
| Friday | 7am | 5pm |
| Saturday | 9am | 4pm |
| Sunday | 9am | 4pm |
Personal Training Private Studio located in Brighton, Adelaide. Nicki has over 20 years of Fitness Experience. Trained in Rehab, Strength Training, Hormonal Profiling, Coaching and Weight Loss.
Comprehensive fitness assessment and muscle testing dictates which exercises will suit your body and goals best.
Every programme is personalised to your goals and body. Sensible training to prevent overuse and injury.
I also offer Yoga and Pilates classes in my small Gym in Brighton, suitable for all fitness levels. This helps to increase Core Strength, flexibility and improve back pain and strength.
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