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35/14 Loyalty Road,
NORTH ROCKS NSW 2151
Email : [email protected]
| OPEN | CLOSE | |
|---|---|---|
| Monday | 06:30 | 19:00 |
| Tuesday | 06:30 | 19:00 |
| Wednesday | 06:30 | 19:00 |
| Thursday | 06:30 | 19:00 |
| Friday | 06:30 | 09:00 |
| Saturday | 06:30 | 09:00 |
| OPEN | CLOSE | |
|---|---|---|
| Monday | 06:30 | 19:00 |
| Tuesday | 06:30 | 19:00 |
| Wednesday | 06:30 | 19:00 |
| Thursday | 06:30 | 19:00 |
| Friday | 06:30 | 09:00 |
| Saturday | 06:30 | 09:00 |
Make your day-to-day tasks easier by improving your strength, flexibility and general fitness in our 40 minute classes, Fun and supportive, and suitable for all ages and fitness levels. High intensity interval training (HIIT) is the most effective way of losing weight, reducing body fat and increasing lean muscle mass. Come along and try out one of our classes with no obligation to join.
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