Wellbeing Therapy Space

About Wellbeing Therapy Space

At Wellbeing Therapy Space you can learn more about how to improve your psychological wellbeing. We offer therapeutic support for children, adolescents, adults and couples across a wide range of life challenges. Depression, anxiety, addiction, grief and loss, trauma, behavioural problems, family issues, relationship problems, workplace issues, bullying, stress, career transition and more.

<span helvetica="" neue",="" system-ui,="" -apple-system,="" blinkmacsystemfont,="" "segoe="" ui",="" roboto,="" oxygen,="" ubuntu,="" cantarell,="" "fira="" sans",="" "droid="" sans-serif;="" font-size:="" 16px;="" white-space:="" pre-wrap;"="">Our therapists use psychological interventions that are evidence-based and well respected including, cognitive behavioural therapy (CBT), mindfulness based behavioural therapy (ACT), schema therapy, solution-focused therapy, play therapy, interpersonal therapy, Gottman therapy for couples and more.