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About UBX Ashgrove
We are UBX [You-Box]: world-class boxing workouts, ready when you are. UBX delivers a unique mix of boxing and strength training across a 12 round circuit. Six of the rounds include boxing exercises, whether that�s bagwork or one-on-one padwork with a coach. The other six rounds include a combination of functional strength, cardio and conditioning movements. Each day is different and members can start their workout at any time they like...
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