Trudy has 23 years experience working collaboratively with clients who present with complex needs, assisting them to making positive changes that are realistic and sustainable.
Trudy's areas of treatment include:
Anxiety and related disorders
Depression / mood disturbances Stress management and self care (including lifestyle balance)
Distress tolerance, emotional regulation, mindfulness and coping
Anger management Vicarious trauma (secondary trauma)
Screen time/ technology detox and reconnection
Interpersonal effectiveness including Assertion Training
Substance abuse or other addiction intervention
Trauma counselling with or without EMDR as a treatment Victims of crime support (Victims Assist approved provider) Grief and loss counselling
Sexual abuse counselling Troubled teens
Domestic violence intervention and support
Resilience building and lifestyle balance- adults and children (Kids that Bounce program-see bookings)
Surviving and managing bullying Identifying and managing toxic workplaces / people Effective leadership/staff management
Personal Change and motivation
Weightloss and lifestyle counselling (Mind over Kilos program)
Motivational enhancement, personal responsibility and goal setting
General counselling – including problem behaviours affecting performance, work, home, etc Successful co-parenting Relationship counselling - working to build equal and respectful relationships
Workplace and employee mental and emotional health checks and intervention
EAP provision + Workcover registered provider Assessment and intervention for criminal behaviour ( pre-sentence reports /other reports additional fee upon quote)
Specialised sexual risk assessment
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