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Hours of Operation
OPEN CLOSE
Monday 05:00 10:30
Tuesday 05:00 10:30
Wednesday 05:00 10:30
Thursday 05:00 10:30
Friday 05:00 10:30
Saturday 07:00 09:30

SESH Training Contact Details


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Hours of Operation
OPEN CLOSE
Monday 05:00 10:30
Tuesday 05:00 10:30
Wednesday 05:00 10:30
Thursday 05:00 10:30
Friday 05:00 10:30
Saturday 07:00 09:30

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About SESH Training

LIFT. MOVE. REPEAT. SESH Training is a Functional Group Training Facility that brings inspiration from CrossFit, Functional Body Building and HIIT workouts to provide you with the highest level TEAM Training available in the area. Our program alternates between STRONG and SWEAT sessions each day, providing you with great balance for all round fitness and body composition improvements.
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