Performance IQ

About Performance IQ

My personal training sessions are fun, varied, extremely effective and will have you looking amazing in no time… no matter what kind of shape you’re in right now. The approach that I take in designing your program is objective, holistic, inquisitive and creative. You will be closely assessed both structurally and functionally to ensure that you get prescribed exactly what’s required to achieve your goals.
As your personal training coach I will leave no stone unturned in my efforts to help you achieve your goals…my income depends on your results. The personal training programs that I have developed over the best part of the last decade work, I am so confident of their effectiveness that I guarantee them 100%!
* Get lean and stay lean!
* Learn how to adjust your diet in a simple to implement way that is specific to your unique biochemical requirements.
* Get the motivation and accountability required to smash through training plateaus.