Hours of Operation
OPEN CLOSE
Monday 10:00 AM 2:00 PM
Tuesday 10:00 AM 8:00 PM
Wednesday 10:00 AM 2:00 PM
Thursday 4:00 PM 8:00 PM
Friday 10:00 AM 2:00 PM
Saturday 6:00 AM 12:00 PM
Sunday Closed Closed

Hours of Operation
OPEN CLOSE
Monday 10:00 AM 2:00 PM
Tuesday 10:00 AM 8:00 PM
Wednesday 10:00 AM 2:00 PM
Thursday 4:00 PM 8:00 PM
Friday 10:00 AM 2:00 PM
Saturday 6:00 AM 12:00 PM
Sunday Closed Closed

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About Lift3 - Gyms, Personal Training Center

At Lift3, We create exceptional people by curating an environment of learning and support to drive outcomes. With a focus on the high-quality movement, we build a foundational base of strength, mobility, and stability that generates exceptional results.

We’re not here to fit you into a program, but to build a program around you. To set you up for success we work with you to create achievable objectives. Then we build a foundation of strength and stability. Based on years of experience in proven training methods. In a facility like no other. Giving you 24-hour access to world-class equipment and with the best coaching staff on the coast. This is not a normal gym or ordinary results. This is Lift3.

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