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Hours of Operation
OPEN CLOSE
Monday 06:00 20:30
Tuesday 06:00 20:30
Wednesday 06:00 20:30
Thursday 06:00 20:30
Friday 06:00 20:30
Saturday 07:00 13:00
Sunday 07:00 13:00

Hours of Operation
OPEN CLOSE
Monday 06:00 20:30
Tuesday 06:00 20:30
Wednesday 06:00 20:30
Thursday 06:00 20:30
Friday 06:00 20:30
Saturday 07:00 13:00
Sunday 07:00 13:00

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About 23W

23W is a boutique strength and conditioning community that empowers women to thrive in a life full of wellness, wisdom and wonder. Specialising in strength based training, we are a community of like-minded women who want to motivate, inspire each other to be the best versions of ourselves and take on the world.
Payment Options
  • American Express
  • Cash
  • Cheque
  • Diners
  • Direct Deposit
  • Mastercard
  • Paypal
  • Visa

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